Energy (joule) in Deer (venison), sitka, raw (Alaska Native) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Deer (venison), sitka, raw (Alaska Native) there is 484 kJ of Energy (joule).
Deer (venison), sitka, raw (Alaska Native)
Deer (venison), sitka, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Deer (venison), sitka, raw (Alaska Native) are listed below.
Water
|
75 g
|
75
|
g
|
75%
|
Energy (calorie)
|
116 kcal
|
116
|
kcal
|
|
Energy (joule)
|
484 kJ
|
484
|
kJ
|
|
Protein
|
21.5 g
|
21.5
|
g
|
21.5%
|
Total lipid (fat)
|
2.66 g
|
2.66
|
g
|
2.66%
|
Ash
|
0.64 g
|
0.64
|
g
|
0.64%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
0.01%
|
Iron, Fe
|
2.9 mg
|
2.9
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.2 mg
|
0.2
|
mg
|
|
Riboflavin
|
0.36 mg
|
0.36
|
mg
|
|
Niacin
|
6.6 mg
|
6.6
|
mg
|
0.01%
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.63 g
|
0.63
|
g
|
0.63%
|
Fatty acids, total monounsaturated
|
0.34 g
|
0.34
|
g
|
0.34%
|
Fatty acids, total polyunsaturated
|
0.35 g
|
0.35
|
g
|
0.35%
|
18:2 undifferentiated
|
0.18 g
|
0.18
|
g
|
0.18%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05
|
g
|
0.05%
|
Cholesterol
|
18 mg
|
18
|
mg
|
0.02%
|
Nutrients in Deer (venison), sitka, raw (Alaska Native)